It’s possible that shoulder pain can radiate down into your arm. Conversely, a condition affecting your upper arm may be felt around your shoulder. Problems with the rotator cuff are a common ...

A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

This no-equipment workout was a game-changer for new mum and Pilates teacher Vanessa Michielon and it only takes two minutes ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

If you have pain in your upper arm or shoulder, you may have irritated your biceps tendon, a condition known as biceps tendonitis. The pain may limit your shoulder motion and make performing normal ...

By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...

Upper arm fat can be a challenging area for many individuals when it comes to toning and shaping. While no exercise can target fat loss from a specific area (a concept known as spot reduction ...

A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...

Coat hanger pain is aching, stiffness, or tension in the back of the neck, shoulders, and upper back—an area of the body resembling a coat hanger. This pain is often linked to autonomic nervous ...