The gardener stressed the importance of textures and evergreen elements. They explained that they "had to seek out and test ...

After returning home from a Caribbean vacation last month, I was excited to return to my bed and cuddle up with my dogs. Unfortunately, that also meant I was returning to the unbearably dry climate of ...

During the winter months, many people can become vitamin D deficient due to a lack of sunlight, a doctor has explained the key symptoms to look out for ...

The Golden State Warriors’ addition of Jimmy Butler gives an achy and fatigued Steph Curry a vital shot of support, Monte ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

If you’re waking up with back pain, you may need to look at your bedroom setup. Here are the key causes of morning back pain ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

The lower back might be the most common area of complaint for desk workers. Its muscles hold you upright in the same position all day. But overusing them can cause fatigued muscles that can then ...

The Australian cricket team suffered a great blow when star all-rounder Mitchell Marsh was out because of a recurring back ...

The base of this drink is shochu, a low-alcohol Japanese spirit (typically under 30% ABV). Chu-hi cocktails are known to be refreshingly low in alcohol and especially food-friendly. This vodka ...

If you have access to a spin bike, moving your legs at low resistance tends to help ... home with some Netflix instead of taking your achy body back to the gym. But resting doesn't help much ...

Possible causes of low blood pressure, or hypotension, range from dehydration to a heart condition. Drinking more water may help, but some people will need medication. Changing dietary habits may ...