Amazon Great Indian Festival offers exclusive new deals on the best massagers in India from top brands at up to 80% discount.

All painkillers have potential side effects, and this is why many are ditching over-the-counter meds for pain in favor of CBD balms, creams, and balms. Whether you are dealing with sore muscles due ...

Tight shoulders, stiff neck, sore back? Fix them all without stretching with this tried-and-tested ten-minute foam rolling routine!

We asked a massage therapist and a Chiropractor to help us find gear that can work all the tension out of your neck.

We asked a massage therapist and a Chiropractor to help us find gear that can work all the tension out of your neck.

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

On the eve of Wimbledon, the world No. 2 forced herself to miss a tournament for which she was favorite. Three months on, ...

Chinese medicine expert Katie Brindle shares the one purchase that made the most difference to her during menopause ...

PS's women editors share their go-to period products for menstrual relief that help them practice self-care and relieve their ...

DOMS, or delayed muscle soreness can impact on your training. Adding Pilates exercises into your triathlon training routine ...

Dr Thom Phillips, GP and Clinical Lead at Forth said: "Joint pain (also known as arthralgia) is often caused by a change in ...