Whether you're trying to lose weight, gain weight, or stick to your current weight, it's important to know how many calories you need to eat each day. Daily calorie intake is different for each ...

The loquat tree is a medium-sized tree found in mild temperate climates. The tree is most famous for its fruit, which boasts many health benefits. Loquat fruits, also known as Japanese plums, are ...

Always Human has been appointed to head social media, influencer marketing and PR in Australia for the global probiotic yoghurt brand, Activia, a Danone brand. Always Human will provide integrated ...

Integrated marketing agency Always Human has been appointed to head social media, influencer marketing and PR in Australia for global probiotic yoghurt brand, Activia. Always Human will provide ...

A calorie is a unit of energy. In nutrition, calories refer to the energy people get from the food and drinks they consume and the energy they use in physical activity. Calories are in the ...

Regardless of your eating style—whether you're counting calories, going low-carb, or following another plan—you can absolutely make dessert a regular part of your routine. Ready to satisfy your ...

Despite being low in calories, shrimp contains many nutrients, including iodine and antioxidants, that may offer health benefits. But it is high in cholesterol. Shrimp is one of the most commonly ...

Everyone feels stuffed after Thanksgiving, but how many calories are you really consuming? Research conducted by Levity looked at the calories of all the Thanksgiving favorites — from the ...

This round-up of low calorie fruits are all under 100 calories and ideal for weight loss. From apples to raspberries, from strawberries to pineapple, there are plenty of lower calorie fruit to choose ...