Canadian gut-health expert Andrea Hardy shares her tips for prioritizing digestive health after an indulgent December.

There's no right or wrong way to sip this storied spirit. But here's how brandy's biggest fans drink it.

A married couple in Auburn opened a new frozen yogurt shop on Samford Trace Court on New Year's Day. Dana Pate and former Auburn football star Rob Pate co-own SweetFrog, a business where ...

Frozen yoghurt bark scattered with your favourite fruit and nuts is a really simple, healthy snack that satisfies those sweet cravings. Try our three topping ideas, or get creative with your own.

It also takes little to no prep or waiting, so you can just fill and drink. The Grayl Geopress is great for backpacking, hiking or camping when clean water may be scarce.

10 Reasons that make warm water a wonder drink Now, take a look at 7 healthy reasons to drink warm water with lemon juice every morning during this season. Boost digestive health: It is said that ...