It is, therefore, a very sensitive body part, which can easily be affected by stress. To relieve tension in the neck area, gentle pressure can be given to the two points located at the bottom of ...

In the 1970s and 1980s, several doctors began stimulating acupressure points to help people manage stress, fear, and phobias. Roger Callahan, PhD, patented one of these methods, which he called ...

B0CJCJMLMZ The Sivan Health and Fitness Acupressure Mat and Pillow Set is made with plastic material and features non-toxic plastic nails. It comes with stimulation points that give immediate relief ...

A randomized controlled trial has shed light on the efficacy of acupuncture as a treatment for refractory irritable bowel ...

Participants were instructed to tap acupressure points on the eyebrow, side of the eye ... as well as Patient Health Questionnaire scores regarding anxiety, depression, and somatic symptoms. At the ...

The mat also comes with a matching pillow that has acupressure points designed for neck support and headache relief ... Works really great for meditation purposes and overall stress relief.” — Leanna ...

Migraines are painful headaches which can cause severe discomfort. Avoid food triggers and take the help of Acupressure for ...

Learn how to shake, tap, yell, and dance it out with 8 somatic exercises that will help you release pent up stress.

The practice involves the shallow insertion of thin needles into the skin at key points in ... crucial roles in stress regulation. As for how often a person should have acupuncture to relieve ...