Despite cultural messaging to the contrary, alcohol isn’t the key to stress relief. Here's how to rewire your beliefs.

You’ve heard about the health benefits of journaling, but how to begin ... and that’s where the following series of prompts come in. The list is long and varied—if one question doesn ...

That said, journaling prompts are an excellent way for us to learn more about our insecurities when they come up and how we can uplift ourselves moving forward. They can help us pinpoint moments ...

If you’re ready to enter your cocoon and come out reborn in the new year, here are some journaling prompts that can best guide you. Whether you answer a prompt a day or cycle through them in one ...

The idea of internet addiction is a particular concern among parents, who worry about the harmful effects of screen time and often argue about device use with their children. According to a 2019 ...

Lisa Marie Presley Was Taking 80 Pills a Day at Height of Her Opioid Addiction: 'It Was Too Painful to Be Sober' Rob Lowe Says Getting Sober 34 Years Ago Was an 'Incremental Decision' Culminating ...

Nature is a weekly international journal publishing the finest peer-reviewed ... First, to serve scientists through prompt publication of significant advances in any branch of science, and to ...