The GHI experts tested the Magic Fitness Mirror to see if interactive mirrors are really the future of at-home workouts. Read our review and shop now.

Your significant other may have told you they don't want anything big for Valentine's Day, but that doesn't mean they don't ...

Why: The basic, tried-and-true biceps curl is the first step to big biceps. You'll start working elbow flexion, the basic ...

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As a seven-time Mr Olympia champion-turned-purveyor of daily fitness tips and inspiration, Arnold Schwarzenegger knows this ...

Drive your right elbow upwards to lift the dumbbell towards the right side of your hips. Holding this top position, ...

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And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...

Stand tall holding your dumbbells with straight arms by your sides. Keeping your chest up at all times, take a step backward with one leg, bending your front knee until the back knee touches the ...

For us, a key component of a compact home gym is the Bowflex SelectTech 552 Adjustable Dumbbell set. And at a current discount of $150 off its original price, it’s a great time to upgrade your ...

Living in a small home doesn't mean you have to compromise on style or comfort. With innovative furniture designs, such as electric fireplace TV stands and adjustable bed frames, you can create a ...