B vitamins, and ginkgo biloba are essential supplements for preventing cognitive decline and boosting brain health. Check out her insights below! "Omega-3s (EPA and DHA) are essential for brain health ...

Deficiency often goes unnoticed until symptoms appear, making regular monitoring crucial for early detection and intervention ...

A recent study has found that Vitamin D supplements do not reduce the risk of heart disease, despite earlier research ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

A recent study has uncovered a vital connection between vitamin B12 and chronic inflammation, which could change how we ...

Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have ...

Fewer young people are having sex, but the teens and young adults who are sexually active aren’t using condoms as regularly, if at all. And people ages 15 to 24 made up half of new chlamydia ...

Some research suggests that vitamin C supplements may benefit people with type 2 diabetes, but more studies are needed to understand the effects and recommended dosage. Vitamin C (L-ascorbic acid ...