Jamie Van Cuyk, founder and owner of St. Pete-based Growing Your Team, a consulting firm that works with small businesses on ...

Scientists unearthed the UK's largest dinosaur trackway site in Oxfordshire, dating back 166 million years. Around 200 footprints from sauropods and M ...

WDRB's Keith Kaiser learns about the different ways to keep moving at Suspend Louisville. Suspend Louisville has been around for 10 years and is one of Louisville’s first movement studios, dedicated ...

Fayetteville might not top the charts when it comes to keeping New Year’s resolutions, but the city offers plenty of ...

The studio provides a unique way of exploring cirque style fitness, acrobatics, and body balance through aerial silk, sling, ...

Jean-Pierre Blanchard and John Jeffries' harrowing journey was the first aerial crossing between France and Britain ...

So, what exactly is aerial yoga? What are the benefits, and how can newbies keen to jump on the trend get on board?

The studio offers silks, aerial hoop, bungee and pole exercise classes. Each class takes members into the air to work their core, legs and upper body while defying gravity.

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