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Find out more at an Open House Dance from 7-8 p.m. on Monday, Jan. 13, at the Tallahassee Senior Center second floor ballroom ...

ROCKFORD, Ill. (WIFR) - Aqua-Aerobic announces a leadership transition after their President and CEO steps down. Peter Baumann announced he is stepping away after 27 years with Aqua-Aerobics as of ...

A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body ...

No need to C your way out of this A and B conversation. With the Julia Stiles teenage dance film marking its 24th anniversary ...

Nestlé Vietnam and Ho Chi Minh City Department of Education and Training has signed an agreement to organise physical and ...

Channel your inner Jane Fonda and wear your best 80s bodysuits, leg warmers, and neon as you join us for a high-energy, 80s-inspired group class featuring the best music, moves, and fashion from ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

On the third day of the ongoing National Aerobic Gymnastics Championship 2023-24, gymnasts from Jammu and Kashmir (J&K) ...