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16 小时
Want to fight Alzheimer’s? Aerobics is your most trusted ally!
Regular aerobic exercise can reduce Alzheimer's disease markers by protecting brain cells and restoring balance in the aging ...
20 小时
on MSN
Alzheimer's disease risk could be lowered by doing any of these four exercises, new study says
A new study has linked one type of exercise with a reduced risk of Alzheimer's disease, alongside its other health benefits.
20 小时
Alzheimer's disease risk could be slashed by these 4 exercises, new study says
Engaging in exercise that gets your heart rate up could not just benefit the body but could also protect your brain.
19 小时
on MSN
These four exercises could lower your risk of Alzheimer's disease, new study finds
A new study has linked one type of exercise with a reduced risk of Alzheimer's disease, alongside its other health benefits.
Knowridge
20 小时
How physical activity lowers dementia risk
As we age, many of us worry about keeping our minds sharp and avoiding conditions like dementia. Dementia is a term for ...
Business Daily Africa
36 分钟
How pregnancy turned swimming coach into women-only fitness trainer
When I meet Stephanie Mwaura, 38, in an event on What the Forties by Johnie Walker, she introduces herself as a women’s only ...
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