Regular aerobic exercise can reduce Alzheimer's disease markers by protecting brain cells and restoring balance in the aging ...
A new study has linked one type of exercise with a reduced risk of Alzheimer's disease, alongside its other health benefits.
Engaging in exercise that gets your heart rate up could not just benefit the body but could also protect your brain.
A new study has linked one type of exercise with a reduced risk of Alzheimer's disease, alongside its other health benefits.
As we age, many of us worry about keeping our minds sharp and avoiding conditions like dementia. Dementia is a term for ...
When I meet Stephanie Mwaura, 38, in an event on What the Forties by Johnie Walker, she introduces herself as a women’s only ...