"This research highlights the potential for aerobic exercise to serve as a cornerstone in preventive strategies for Alzheimer ...

How to structure your workout − resistance then aerobic training or vice versa − depends on your exercise goals.

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, research led by scientists ...

Researchers at University of Tsukuba identified a previously unconfirmed gas exchange threshold in rats and demonstrated that ...

A comprehensive review found that being out of shape greatly increased the risk of dying prematurely — regardless of age or ...

In the world of fitness, there’s a common misconception that high-intensity circuit training alone is enough to develop an aerobic base. While circuits have the ...

Maharashtra clinches title, Gujarat secured second place Sports Correspondent JAMMU, Jan 13: Jammu & Kashmir (J&K) secured ...

Researchers concluded that aerobic fitness was more important than body mass index (BMI) when looking at long-term health, ...

1 Children's Health and Exercise Research Centre, University of Exeter, Exeter, UK 2 Health and Use of Time Group, Sanson Institute for Health Research, University of South Australia, Adelaide, ...

Methods—Nineteen TKD practitioners with an average age of 13.8 years and 10.4 months of TKD training experience were recruited to participate. Measurements included resting heart rate, aerobic power, ...

National Aerobic Gymnastics Championship Begins In Jammu Jammu-Deputy Chief Minister Surinder Choudhary, along with Advisor to CM Nasir Aslam Wani, ...