Researchers at University of Tsukuba identified a previously unconfirmed gas exchange threshold in rats and demonstrated that ...

How to structure your workout − resistance then aerobic training or vice versa − depends on your exercise goals.

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, research led by scientists ...

In the world of fitness, there’s a common misconception that high-intensity circuit training alone is enough to develop an aerobic base. While circuits have the ...

Dy CM JAMMU, Jan 10: Deputy Chief Minister, Surinder Choudhary, along with Advisor to CM, Nasir Aslam Wani, inaugurated the ...

J&K 2nd Runner-Up At National Aerobic Gymnastics Championship Jammu- The National Aerobic Gymnastics Championship 2024-25 ...

Scheduled from January 10 to 13, the championship aims to promote youth engagement in sports and provide a platform for ...

"This research highlights the potential for aerobic exercise to serve as a cornerstone in preventive strategies for Alzheimer ...

A recent study revealed that aerobic fitness is more important than BMI when it comes to longevity. Experts explain why ...

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

On the third day of the ongoing National Aerobic Gymnastics Championship 2023-24, gymnasts from Jammu and Kashmir (J&K) ...