"This research highlights the potential for aerobic exercise to serve as a cornerstone in preventive strategies for Alzheimer ...

In the world of fitness, there’s a common misconception that high-intensity circuit training alone is enough to develop an aerobic base. While circuits have the ...

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, research led by scientists ...

1 Children's Health and Exercise Research Centre, University of Exeter, Exeter, UK 2 Health and Use of Time Group, Sanson Institute for Health Research, University of South Australia, Adelaide, ...

How to structure your workout − resistance then aerobic training or vice versa − depends on your exercise goals.

Researchers concluded that aerobic fitness was more important than body mass index (BMI) when looking at long-term health, ...

Researchers at University of Tsukuba identified a previously unconfirmed gas exchange threshold in rats and demonstrated that ...

Maharashtra clinches title, Gujarat secured second place Sports Correspondent JAMMU, Jan 13: Jammu & Kashmir (J&K) secured ...

Background—Practising the martial art of taekwon-do (TKD) has been proposed to have beneficial effects on cardiovascular fitness as well as general physical ability. Furthermore, TKD masters and ...

National Aerobic Gymnastics Championship Begins In Jammu Jammu-Deputy Chief Minister Surinder Choudhary, along with Advisor to CM Nasir Aslam Wani, ...