TAG24 NEWS on MSN4 分钟
Spinning: The lure of powerful pedalling indoors to a pulsating beat
But if the room is filled with people pedalling on stationary bikes, you're probably in an indoor cycling class.Sometimes called spinning, indoor cycling is an ideal workout for people disinclined to ...
MUI FITNESS US (English) on MSN37 分钟
The Power of Music in Your Workout: More Motivation and Energy
Discover how the right music can boost your workout. Increase motivation, reduce effort, and enhance performance.