Donald Trump named legendary running back Herschel Walker to be the next U.S. ambassador to the Bahamas. The President-elect ...

(Editor’s note: This is part of a series that looks into Guam’s high housing costs and shortage.) Increased costs of living are prompting many of Guam’s adult residents to stay with family ...

A prominent Jewish commentator has been left outraged over the Prime Minister’s comments after the synagogue fire in Melbourne, calling out his “lack of leadership”. Emergency services were ...

Read more about our Product Review Guidelines here. If you've been looking to ramp up your wellness routine or shop for the fitness enthusiasts in your life, we've hand picked the Cyber Monday ...

A fitness routine can be key to a good night’s rest. But too much exercise at the wrong time could aggravate insomnia. By Hannah Singleton Sleep and exercise work together like gears in a ...

A VO2 max test is one of the best ways to measure your overall fitness. It may also be the best single measure to calculate your life expectancy. BBC technology reporter Lara Lewington tests how ...

Read more about our Product Review Guidelines here. If you've been looking to ramp up your wellness routine or shop for the fitness enthusiasts in your life, we've dug up some Black Friday and ...

We may make money from the links on our site. Learn more› By Tracy Vence Tracy Vence is an editor covering health, fitness, and personal care. Electric toothbrushes outnumber people in her ...

So where does exercise fit in? I’m a runner and I’d like to think the more I run, the more calories I burn and the more weight I lose. But no? I thought so, too. But it turns out, it’s not ...

Walking can offer numerous health benefits to people of all ages and fitness levels. It may also help prevent certain diseases and even prolong your life. Walking is free and can easily be ...