A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Is any amount of alcohol good for you? Experts share what it does to key parts of your body and aspects of your health.

While it's a little easier to disguise unwanted pounds on your midsection or thighs, your face is out there for everyone to ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

Chia seeds are considered a superfood due to their high nutrient density. If you are looking for an egg substitute in vegan ...

Check out all our end-of-year content—the latest Heart Sounds podcast reviews the reporters’ own favorite stories for 2024, ...

Newer therapies for multiple conditions were major stories this year, but long-term HF survival gains seem to have vanished.

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...