However, if you’re drinking more frequently, several times a week or nightly, the type of alcohol becomes more significant due to its calorie and sugar content." Here's your guide to navigating ...

Alcohol isn’t necessarily “healthy,” but some are better than others. A glass of champagne or sparkling white wine has about ...

Looking to raise a glass but lower your calorie intake? A Cleveland Clinic nutrition clinician reveals the lowest-calorie alcoholic drinks as a smart strategy for cutting back. Julia Zumpano, RD, LD, ...

– Current evidence suggests that calorie (energy) labelling on menus, and on or next to products, leads to reductions in calories selected and bought from food and non-alcoholic drinks. The evidence ...

Research suggests that alcohol causes cancer through at least five different mechanisms. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

By Sydney Bueckert Neuroscientist Andrew Huberman, Ph.D.'s 'What Alcohol Does to Your Body, Brain, and Health' episode on his ...

Alcohol is calorically dense, providing 7 calories per gram. Moreover, these are "empty calories" that provide no ... If you ever feel bloated or have abdominal discomfort after pairing a meal with a ...

No level of alcohol consumption is safe for health, the World Health Organization warns, echoing the U.S. surgeon general's warning that alcohol causes at least seven types of cancer. The current ...

Alcohol consumption has been linked to at least seven types of cancer ... the top health benefit you’ll receive is avoiding unnecessary calories, experts say. A can of beer contains around ...

Dr. Vivek Murthy issued the guidance on Friday following research that has linked alcohol to at least seven types of cancer. In particular, the advisory notes that alcohol can increase the risk of ...