Meat-based diets are all the rage on TikTok right now. Often called the “carnivore diet” or the “lion diet,” the rules are very simple: every meal revolves heavily around animal protein, with very ...
"Yes, the ketogenic diet will change the gut microbiome, but it changes all the time ... avocados, coconut, meat, dairy, nuts, seeds, fish and olive oil; protein from meat, dairy and legumes ...
In this article, I share all the details of this 30-day challenge along with the results ... One of the biggest advantages of following the Lion Diet is that the limited food options make sticking to ...