To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

With Dhanteras, Halloween, Diwali etc almost here, check your blood sugar levels and follow these expert tips to manage your ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

The core hypothesis of the Blue Zones study was that the longevity they saw wasn’t genetic, but led by common nutrition and ...

This festive season stay mindful of your food indulgences and manage your sugar intake with these five expert-approved ...

Can honey help with weight loss? Yes, honey's natural sugars and antioxidants can support fat burning, boost energy, and aid ...

Despite what a few diet trends may say, you don't need to avoid sugar altogether because your body needs it for energy.