What you eat today can have a lasting effect on your health. Recent research from Harvard — presented at a meeting of the ...

A person with MS can eat red meat and dairy in moderation, as current research on their effects is mixed. While an MS-friendly diet allows plenty of options, there are still some food groups you ...

It differs from a clear liquid diet in which you can only eat foods you can see through, like tea, broth, and gelatin. A full liquid may transition you from a clear liquid diet following a ...

A balanced diet that features all these will provide the necessary ... Here are eight muscle-building foods you can eat to optimize your workouts and increase your muscle mass.

A pancreatitis diet limits fatty foods, like fried foods and butter, and adds foods like beans, poultry, and other low-fat, high-protein foods. Changing how you eat, either temporarily or for the long ...

Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on this low-carb ... need to avoid eating many—but not all—fruits. While some fruits are high ...

But is sauerkraut good for you? To find out, we asked gut-health experts exactly what happens to your body when you eat ...

A balanced diet that features all these will provide the necessary ... Here are eight muscle-building foods you can eat to optimize your workouts and increase your muscle mass.

"The weight loss you see in low-carb diets isn't ... who says it's "a pretty evil diet. We all want to sit on our couches, eat nonstop, and have perfect, sculpted bodies. Unfortunately, it doesn ...

It is widely believed that eating fewer calories can lengthen life, with some studies suggesting cutting intake by as much as ...

If you want what you eat ... diet to choose for max nutrition and minimal environmental impact? Sustainable eating isn’t black-and-white. So, instead of picking a strict diet to follow, it can ...

As you go through prostate cancer treatment, there are foods you can eat ... "Across all cancers, and especially prostate cancer, a heart-healthy, sensible, and modest sugar intake diet is ...