If you aren’t getting enough fiber in your diet, you may need to add a fiber supplement. Fiber is an essential nutrient that offers many key health benefits, particularly for your digestive system.

Oct. 9, 2024 — Scientists have long wondered why animals get the DNA inside their mitochondria, the cell's energy center, only from their mothers. New research explains why and offers hope for ...

Our editors also may be in touch with follow-up questions. Aetna is a leading provider of Medicare Supplement insurance plans, offering a wide variety of plan options and benefits to its customers ...

This post contains affiliate links. If you use these links to buy something, we may earn a commission. When it comes to weight loss supplements, the market is full of bold promises like "Lose 10 ...

Lizzie Duszynski-Goodman is a journalist living in the Midwest with her husband and two young children. Her work explores the intersection of mental health, wellness and parenting. She is the ...

Creatine sometimes gets mistaken as a steroid, or a “gym bro” supplement, according to dietitian Avery Zenker. But recently, thanks to increased awareness from podcaster and Stanford ...

It also helps the immune and endocrine systems. While it's a naturally occurring chemical in the brain, you can also use GABA supplements to keep your levels up. Before we talk about the best GABA ...

Supplements intended to increase sperm volume are created specifically to boost male fertility by escalating the quantity of semen released during ejaculation. They furnish necessary nutrients and ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Recently, oxytocin supplements have seen a significant rise in popularity. This uptick is mainly attributed to the perceived advantages that these supplements provide, including enhanced social ...

Depending on your physical needs and goals, you may be interested in taking certain supplements to help support muscle growth. Some supplements claim to help with exercise, strength, muscle growth ...

Choline is found in numerous foods, including meat and eggs, whole grains, and broccoli. It can also be found as a nutritional supplement. Choline supplements can be helpful for people with low ...