While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

Tom Boggioni is a writer, born, raised and living in San Diego — where he attended San Diego State University. Prior to writing for Raw Story, he wrote for FireDogLake, blogged as TBogg, and ...

During this 9-day festival, many choose to observe fasting for spiritual reasons. It’s essential to follow specific guidelines to ensure both health and reverence ...

Many people observe a fast during Navratri, displaying devotion towards goddess Durga. Here are some surprising benefits of fasting that you should know 1. Detoxification: Since your body gets a break ...

3rd Day of Navratri 2024: As Navratri 2024 continues, different forms of Maa Durga are worshipped each day. On Day 3 of Sharad Navratri 2024, which falls on 5th October, devotees worship Maa ...

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Learn the essential fasting rules for Navratri 2024 and discover what to eat and avoid during the 9-day festival to maintain health and devotion. Navratri is dedicated to honoring Maa Durga and her ...

Navratri 2024: From avoiding junk food to staying hydrated to having smaller meals, here are a few fasting guidelines for Navratri. Navratri 2024: Every year, Navratri is celebrated with a lot of ...

Dallam School’s head of Year 7 Paul Ainsworth said: “We work really hard to support our Year 7s and this team building day gives them dedicated time and space to develop friendships and to get to know ...

Devotees partake in prayers, sattvik foods, and fasting while observing specific dietary rules. The festival fosters community and cultural identity through music, dance, and local traditions.