Sunflower oil for cooking can reduce coronary heart diseases and transform your diet. Check out these picks for healthier ...

A dietitian reviews the science to uncover the potential drawbacks and benefits of kombucha to decide whether it's good for ...

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

The news may come as a shock to the quarter of the UK population who admit to drinking it regularly - no doubt in part ...