The average American adult consumes about 7 to 9 mg of aluminum daily through food alone, according to the CDC. While this might sound alarming, your body is designed to handle some aluminum exposure.

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We may earn an affiliate commission from links. I have a confession: I hoard the best scented body lotions. But I mean, can you blame me? These aromatic, and often limited-edition, hydrators pair ...

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If you buy something, we may earn an affiliate commission. The best body lotion or cream is the one you’ll actually look forward to applying—because if you hate slathering yourself in it ...

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...

Open the best-selling Body for Life book, and you'll see before-and-after photos of people who went from flab to fab. Give the diet 12 weeks, and you'll have your best body ever, too, the founder ...