using the stair stepper. While there’s some overlap in benefits, and the movement patterns seem similar, these are two very different modalities with distinct perks. With that, it’s important ...

The Navy’s Medium Landing Ship (LSM) program, previously called the Light Amphibious Warship (LAW) program, envisions procuring a class of 18 to 35 new amphibious ships to support the Marine ...

Aluminum prices experienced significant volatility in 2024, driven by factors such as Chinese policies, trade disputes, and supply chain disruptions. Despite a nearly 10% increase from the 2023 ...

That roll of aluminum foil in your kitchen drawer might not be as innocent as you think. While it’s been a cooking companion for decades, scientists are discovering some uncomfortable truths ...

As a rough guide, every corner in your staircase will double the initial price. If you have a staircase formed of two straight flights of stairs with a landing area in between, it may be cheaper to ...

David Edwards has spent over a decade reporting on social justice, human rights and politics for Raw Story. He also writes Crooks and Liars. He has a background in enterprise resource planning and ...

A U.S. Marine Corps helicopter’s engine caught fire midflight Friday afternoon, prompting the aircraft to make an emergency landing at Camp Pendleton, authorities said. All four crew members ...

All four crew members were reported safe with no injuries. Flames could be seen where a military helicopter made an emergency landing at Camp Pendleton on Friday, causing police to warn drivers of ...

A small plane made an emergency landing on a stretch of New York Thruway Friday, miraculously without injuring the pilot and two passengers or any drivers. The Albany-bound small twin-engine ...

Stair climbing can transform your everyday mundane moments into powerful opportunities for fitness. Whether it’s choosing stairs over an elevator at work or setting aside time at home for a ...

When pigs fly, it gets really smelly. A flight headed to Mexico went a little “hog wild” when the pilot decided to make an unplanned landing due to an “obnoxious smell” coming from the ...