Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...
More important cornerstones of a healthy diet are vegetables and fruit. The American Heart Association recommends eating 4-5 ...
Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...
Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.
A heart blockage is not a death sentence if caught in time and managed responsibly. It is possible to reverse a heart ...
Lifestyle factors, including diet, exercise, sufficient sleep, and reducing stress are paramount to heart disease prevention.
Recent scientific research has uncovered a surprising connection between a father's diet and his daughter's risk of heart ...
If you are one of the millions of Americans with heart disease, you have a higher risk for future dementia, according to the ...
The risk of heart disease increases with age for most people, however, for women that may be even more true. The menopause ...
India faces a severe heart disease and diabetes crisis, with high premature death rates. Cardiac rehabilitation is crucial ...
The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.
Three common cardiovascular diseases in adults-heart failure, atrial fibrillation and coronary heart disease-are linked to ...