Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

The American Heart Association, headquartered in Dallas, Texas, told Fox News Digital that a whole egg per day can be included as part of a heart-healthy diet for healthy adults — while two eggs ...

So why does so much fitness tech check your pulse? Because your resting heart rate can say a significant amount about your health, including when it might be time to seek immediate medical care. What ...

Eating for your heart doesn’t mean you have to skip dessert. Here are some of our favorite sweet treats made with nutrient-dense ingredients.

A_B_C – stock.adobe.com The American Heart Association, headquartered in Dallas, Texas, told Fox News Digital that a whole egg per day can be included as part of a heart-healthy diet for healthy ...

I suspect the diet you obliquely mentioned may be a “heart healthy” one. If that’s the case, during the last 20 years (or so) the American Heart Association has published many cookbooks ...

The Mediterranean diet is a common heart-healthy approach, but there’s another option that may also be key ... portfolio diet are 14% less likely to develop coronary heart disease and have a stroke, ...

The American Heart Association report more people die from heart attacks during Christmas week than at any other time of the ...