You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of ...