The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Eating for your heart doesn’t mean you have to skip dessert. Here are some of our favorite sweet treats made with nutrient-dense ingredients.

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

The Indianapolis American Heart Association is sharing how to know when it’s time to take a break from shoveling snow. Its ...

RELATED: Eating This Type of Breakfast May Help Prevent Heart Disease, New Research Finds. The portfolio diet is entirely ...

Research from the Indiana University School of Public Health should help mitigate some of the heart-health concerns that ...

Looking to revamp your eating habits in 2025? Here we have listed seven diets, including the Mediterranean, DASH, and Nordic ...

So why does so much fitness tech check your pulse? Because your resting heart rate can say a significant amount about your health, including when it might be time to seek immediate medical care. What ...

Holiday travel is in full swing and for many, so is the stress. The American Heart Association of Missouri has health tips ...