Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Each week, dieticians from the Giant Company will address a different nutritional topic, and conduct cooking demonstrations ...

Eating for your heart doesn’t mean you have to skip dessert. Here are some of our favorite sweet treats made with nutrient-dense ingredients.

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

Regular avocado consumption is linked to a lower risk of cardiovascular disease, according to a study published in the ...

If you're cracking open that can of fruit -- especially if it's canned in heavy syrup -- you may want to rinse the fruit off ...

After using the same iconic recipe for nearly a century, Butterfinger made some changes in 2018. Here's what makes the candy ...

Chia seeds are considered a superfood due to their high nutrient density. If you are looking for an egg substitute in vegan ...

Sunflower oil for cooking can reduce coronary heart diseases and transform your diet. Check out these picks for healthier ...

These healthy Costco finds are convenient and nutrition packed, making meal prep and snacking easier than ever.

Cheers: To offering fresh produce and nutritious food to people who are in bad health and also experiencing food insecurity. A new initiative this year by several community partners regularly delivere ...