Lavazza has just launched its new Tales of Italy coffee collection, inspired by iconic Italian cities and the authentic ...

Caffeine may be our quick-fix pre-workout, but how does it affect testosterone levels? Here's what the evidence says.

Average caffeine intake (200-300 mg/day) was associated with a 47% lower risk for cardiovascular multimorbidity, especially in type 2 diabetes.

I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

Redness, puffiness, dark circles, and bags are all the eye-related signs that say you are not getting adequate sleep. The sleep deprived may also be prone to wrinkles, lines and swelling.

Ocean voyages offer unique experiences but significantly impact the environment. Ships typically run on heavy fuel oil, ...

Ever wondered if there's more to food than just flavour? From mushrooms to coffee, 8 foods that can get you high: ...

When a friend offered up a place she’d booked and couldn’t use for a month in Victoria, B.C., of course I jumped at the ...

Many people take creatine to build strength, promote brain health, and optimize their workouts. Here, experts share when to ...

Gosh, there are lots of diets around. Most involve weight loss. Some tell us what to eat. Others say what not to even think ...

The caffeine and theobromine in chocolate are mildly stimulant so you stay alert, without the headaches of coffee. What’s ...