People on a ketogenic diet typically eat high amounts of fat, moderate amounts of protein and low amounts of carbohydrates ... avocado and nuts. Low-carbohydrate vegetables such as lettuce and ...

On Oct. 21, the Dietary Guidelines Advisory Committee recommended moving more plants into the protein category, pushing red meats down in the protein food subgroup ranking.

Galen Reynolds will try anything once to find nutritional gains – but usually ends up fueling with the stuff his kids leave ...

An analysis by DigitalFoodLab, a France-based foodtech strategy consultancy working with brands, retailers and B2B players, ...

a protein that supports the structure of blood vessels and skin. A lack of vitamin C can lead to weakened blood vessels, making you more prone to bruising. Sources of Vitamin C: Citrus fruits, ...

Chaat, a tangy array of flavours, is a popular street food in India. While some chaats can be higher in calories, some others ...

Consumers should find good whole turkey prices, but that could change as the holiday season progresses due to lower production and supplies than last year, said Texas A&M AgriLife Extension Service ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Living in Nigeria with fuel prices skyrocketing, taxes rising, and daily worries about security, it’s tough for most people ...

The Warrior Diet can have both positive and negative health effects, depending on how it's implemented and the individual ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...

An average toddler in the United Kingdom gets around 47% of their calories from ultra processed foods like packaged yogurts, ...