Discover Gal Gadot's workout routine and diet for “Wonder Woman,” designed for strength, agility, and muscle. Here’s what fueled her superhero transformation.

If you spend most of the day sitting, these exercises can be the first step in building strength in your glutes and legs ...

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

White wine drinkers are pretty much in the clear, but red wine devotees are risking it all when it comes to white shirts, ...

Actor Shantanu Maheshwari (@Shantanu.Maheshwari) is craving sandesh, tie-dyeing shirts, and wishing he could talk to animals ...

Amazon's fulfilment centre in Nashville, Tennessee, has been taken over by a fleet of highly-advanced robots - but they won't be attacking human co-workers.

If there is one thing I’m more addicted to than TikTok, it’s shopping, which is probably exactly why I landed here at Post ...

The Fit On Form hula hoop claims to be an effective form of cardio that can help burn calories and build core strength. It ...

24 HOURS COLD. 12 HOURS HOT: Double-wall vacuum insulation keeps drinks hot or cold for hours. The insulated bottle keeps ...

Mega-retailer Amazon says its newest fulfillment center, located in Shreveport, Louisiana, uses 10 times more robots than ...

“Squats are an excellent bodyweight exercise for beginners, and one of my top recommendations for those new to calisthenics,” ...

Versatile, lightweight and often hailed as being "less intimidating than lifting weights in the gym," the best resistance ...