ITYs are a compound movement targeting your upper back and shoulders, but the benefits extend beyond the upper body. An ...

Known as “the boxer’s muscle,” this hidden gem is just as essential for lifters as it is for fighters. … Read More >The Boxer ...

A deep dive on the ACL tears to Carvajal, Militao, Alaba, and Joan Martinez; PLUS: Insight on Bellingham’s shoulder.

Introduction: Shoulder pain and disability ipsilateral to the implant site is a common complication of cardiac rhythm device implantation, yet very little has been published about this morbidity.

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis.

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bilateral posterior pelvic pain and/or (4) anterior pelvic pain. Pelvic girdle syndrome was defined as having anterior and bilateral posterior pain.27 In the main analysis, low back pain and/or pelvic ...

From Bigg Boss to strength training, Akanksha Puri is a powerhouse! 💪🏽💫 How does she stay fit and fabulous? With back ...

Excess training volume or too much training that uses the elastic function of tendons are the key elements that induce tendon overload and are important factors in the onset of athletic tendinopathy, ...