Blue-light-blocking glasses may have an anti-glare coating, which decreases the amount of light reflecting from your glasses to further reduce eye strain and make them more comfortable to use.

She is also a Certified Stress Management Coach. Do blue light glasses actually work? Though they claim to reduce eyestrain and headaches and help you sleep better, no robust research confirms ...

So, are anti-glare glasses a bad idea ... contrast and detail" and filter blue light. Prizm lenses are made from Oakley's proprietary Plutonite material, which provides durability and impact ...

All that screen time can come with side effects such as headaches, eye strain, insomnia and more, which is why many turn to blue light glasses to try to protect their vision while on devices.

I got to test three pairs of glasses — anti-blue light glasses, tinted sunglasses, and gradient sunglasses — and I haven't had any complaints with the fit of the frames or the lenses.