Jamie Milne, known as @everything_delish on Instagram, has shared a 'health-boosting' soup recipe that fans are absolutely ...

Home cook Jamie Milne shared her recipe for the 'anti-inflammatory creamy vegetable soup' which is packed with seven ...

These easy lunches, like chickpea-beet bowls and spinach salads, are made with nutritious ingredients that can help relieve pesky symptoms of inflammation.

Home cook Jamie Milne often shares her recipes with her 769,000 Instagram followers. And they were loving one of her latest ...

Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...

Ultra-processed foods are things like fast food, packaged chips, TV dinners and baked goods, and high consumption of them has ...

Not only can this dinner be made in just three steps, but it also uses only one pan. Talk about low-stress! It’s a simple combination of whole-wheat penne, chicken and lots of spinach. White wine, ...

Ginger turmeric shots, packed with anti-inflammatory and antioxidant properties, are an excellent way to boost your immune ...

From preparing ingredients to adding lemon juice, check out the ginger turmeric shot recipe for seasonal change.

Wheatgrass is the young, freshly sprouted shoots of the common wheat plant. It may support digestion, immunity, blood sugar ...