One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from osteoporosis to depression. And it turns out that it’s extra helpful for ...

"I felt like I was trapped in someone else's body," Cathy Ferraro told Newsweek. "It affected my marriage, my business and my ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Various global traditions offer remedies for hair fall, including oil therapy scalp massages, fermented rice water, argan oil ...

Many of the physical changes women experience during the transition into menopause can come as a shock to the system - but ...

Professor Tim Spector has revolutionised midlife health, but many people are now swearing by a newer method which looks at ...

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

Sometimes, I’d have blood tests or be suggested various medications, but nothing ever worked. At no point during those 22 years, did a doctor ever recommend that I see a gynaecologist. I even had one ...

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Certain antidepressant medications, which your healthcare provider may prescribe for mood changes and other symptoms, may also lead to weight gain. Managing your weight during perimenopause can be ...

But at age 58, she’s here to tell you that even A-listers go through perimenopause. In Berry’s case, she wasn’t even aware of it—suffering through premenopause symptoms like sudden sweats ...