Studies show that antidepressants don’t always work. One psychologist explains how to take control of negative thoughts ...

Despite being a first-line treatment for adolescent depression and anxiety, antidepressant drugs appear to have questionable efficacy and carry an increased risk of adverse effects in this population.

We all experience anxiety. For example, speaking in front of a group can make us anxious, but that anxiety also motivates us to prepare and practice. Driving in heavy traffic is another common source ...

Sound therapy is one of the most soothing ways of directing negative emotions into positive ones. Empowered with binaural ...

Light therapy and antidepressants can help treat SAD. Less sunlight and shorter days are thought to be linked ... It may also happen with other mood disorders, such as substance abuse or anxiety. For ...

When I have sleep problems, it's usually not about struggling to fall asleep; I conk out pretty quickly once I get in bed.

This varies for each dog, but since pets are often stressed when at the vet, families can usually spot these signs first. The ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Because people with ADHD often find it hard to regulate their behaviors and emotions, psychotherapy is also commonly used as ...

The reasons most people hoard is because they have an extreme sentimental attachment to their possessions, or they believe ...

Discover why psychiatrists are moving beyond single-treatment approaches and how combining therapies could be the key to ...