Although I didn't know it at the time, I was having my first anxiety attack – which is something that still happens from time ...

If you're feeling anxiety around the holidays and into the new year, you're not alone. If this anxiety causes you chest pain, ...

The 36-year-old singer and former X Factor judge said she felt like she was "having a breakdown" in the camp during an ...

Attack anxiety – even in a crowded room – with exercises like belly breathing and progressive muscle relaxation.

Tulisa Contostavlos has spoken out about her experience on I’m A Celebrity… Get Me Out Of Here! after mysteriously vanishing ...

Anxiety can cause physical symptoms like chest pain. While it may be reasonable to assume that a heart attack is to blame, around 58% of cases have nothing at all to do with the heart but are rather ...

After releasing a statement about feeling "overwhelmed" following her exit — which prompted her to miss the show's finale and delete the photos posted on her behalf while in the jungle — the N-Dubz ...

N-Dubz'sTulisa Contostavlos discussed "anxiety attacks" she had in I'm A Celeb jungle on Paul C Brunson’s We Need To Talk podcast.

Panic attacks are dramatically abrupt bursts of acute anxiety that feel life-threatening but are not. They build into a crescendo of fear within minutes, but what they lack in duration they make ...

Anxiety may not feel good, but it often is good for us, as shown in Pixar's 'Inside Out 2,' writes Dr. Lisa Damour in a guest ...

The pill could make a person suffering from a panic attack or anxiety automatically slow and deepen their breaths without them having to think and force themself to do the breathing exercise ...

If you thought that anxiety attacks and panic attacks were the same thing, you’re not alone. The terms are often used interchangeably and some of the symptoms overlap between the two.