Group therapy is helpful for a variety of concerns, including loneliness, making friends, depression, anxiety, difficulties with relationships, identity concerns and trauma. Although clients often ...

There is an irreducible, overarching value of therapy ... Group-based programs provide opportunities for peer-modeling, reinforcement, and social support. Especially for those with social anxiety ...

At Lake Shore Therapy Group, we believe in the power of ... I bring experience from intensive outpatient programs for depression and anxiety in a behavioral health hospital to assist individuals ...

added benefits of exercise when combined with group cognitive behavioural therapy (CBT) were shown (p<0.05). There was no significant difference between aerobic and anaerobic exercise groups (1 RCT, ...

Process therapy groups allow students ... confidential environment. This group provides a supportive space for students to deepen self-understanding and to explore ways of relating more comfortably to ...

Anxiety may be caused by a mental condition, a physical condition, the effects of drugs, or a combination of these.

Determining the underlying cause can help you seek appropriate treatment. Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety ...

This article is also available as a pdf version. A young man walks ... where he sees other people chatting in small groups or sitting alone. If his anxiety rises when the doors close, the voice ...

You may join a support group for physical conditions or mental health issues. Currently, there are support groups for depression, anxiety ... group therapy, or individual therapy.

What Is Separation Anxiety Disorder? Separation anxiety disorder (SAD) is a condition in which a child becomes fearful and nervous when away from home or separated from a loved one -- usually a ...

Those white-collar professionals and baseball players may not recognize it, but this is growth anxiety’s sweet spot. [Read: ...