If your chest pain is found to be related to anxiety, then you can work with a therapist or doctor to learn coping techniques or determine the best treatment for you. Identifying anxiety as the ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Anxiety requires active treatment, because the disorder itself can have enduring effects on brain function. Apart from the physical discomfort and the prison of negativity anxiety brings ...

Whether through Ayurvedic herbs, essential oils, or natural stress-relief techniques, these remedies offer gentle yet ...

The treatment allows patients to develop the ... In extreme cases, anxiety can render people unwilling to leave their home. Untreated anxiety raises the risk of substance use, health problems ...

Home remedies for heartburn relief include avoiding trigger foods, chewing gum, and elevating the bed. Heartburn is a painful or burning sensation that may occur just below or behind the breast bone.

Breaking this cycle and tackling other causes of anxiety can help. People who regularly feel anxious can seek support and treatment. Symptoms of menopause may include anxiety and hot flashes.

If you or a loved one is struggling with anxiety, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 1-800-662-4357 for information on support and ...

Learn how melatonin can affect insulin sensitivity and metabolic health. Anxiety treatment can take place with the help of therapy or medication. People can speak with a healthcare professional to ...

Dakari Quimby, PhD, is a Clinical Assistant Professor of Psychiatry & Behavioral Sciences at the University of Southern California. It can be challenging to know what to do if you have a partner ...

We all know the occasional feeling of being nervous, shy, or, well, anxious in a social situation, such as when meeting someone new or making a big presentation. That’s normal, and most people ...