A major new study by experts from The University of Manchester has found that bullying has a significant negative impact on the mental health of teenagers ... such as anxiety and depression ...
The pandemic was a major cause of stress; what about post-pandemic? Following a few stressful years during the COVID-19 pandemic, teens in Northwest Washington are experiencing less anxiety. According ...
As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays an important role for some, many find relief through lifestyle changes ...
A new study by experts in the United Kingdom (UK) has found that bullying has a significant negative impact on the mental health of teenagers—particularly for boys ... mental health and is a major ...
Randomized controlled clinical trials give cognitive and behavioral therapies an edge in effectiveness over medication in reducing the symptoms of anxiety. As a result, therapy is considered the ...
I believe that strengthening confidence in our youth is an antidote to teen anxiety. How do teens grow in confidence? What can parents and schools do to help? Recently, I met with a group of eight ...