to treat anxiety. The medication is also not intended for long-term use. Anxiety disorders can cause physical symptoms, such as difficulty sleeping. Therefore, some anecdotal reports suggest that ...
Though exercise may impact types of anxiety differently, most exercises have a positive effect on symptoms, especially when added to a treatment plan that also includes things like therapy and ...
If coaching techniques or mental exercises aren’t successful, a doctor may ask you to consider a prescription. Anti-anxiety medications have side effects and risks. But using them as a stopgap ...
Why We Need Fast-Acting Anxiety Relief Now More Than Ever Anxiety isn’t just feeling nervous before a big event—it can be relentless, overwhelming, and even debilitating. Traditional treatments like ...
Results showed that antidepressants were more effective than placebo in reducing anxiety symptoms, with a 41% higher response rate among those taking the medication compared to those taking a placebo.