I recently turned 45 and have been dealing with anxiety for several years. My feelings of worry, stress and fatigue have ...

Dear Dr. Fritz,I am quite stressed lately and I am having some anxiety and panic attacks. I was prescribed medicines. But, I ...

The night stretches endlessly when you're lying awake, worrying about sleep. For millions of people, sleep anxiety creates a ...

Treating ADHD is straightforward with stimulants, often giving patients life-changing relief. But with comorbid conditions, ...

Discover how mindfulness practices can provide anxiety relief rivaling antidepressants, offering a natural alternative with ...