Normal childhood and teenage feelings of apprehension over difficult situations are being “pathologised” into lifelong ...

Having hope is important in times of uncertainty or adversity and can help people stay motivated and embrace a positive ...

Struggling with insomnia? Learn how modern treatments and lifestyle changes can help you sleep better and regain control of ...

PMDD or premenstrual dysphoric disorder causes mood swings and other severe symptoms. Doctors discuss what it is and possible ...

A good desensitization/counterconditioning program may start with parking the car in plain view and praising and rewarding ...

The issue with taking such high doses is that tolerance builds up rapidly, meaning that someone who uses ket every day would ...

Heidi starts an appointment with asking her client how they’re functioning in their day-to-day life and what problems they’re ...

In the bustling urban environment of New York City, maintaining optimal health can be a challenge. The fast-paced lifestyle, demanding work schedules, and constant exposure to environmental stressors ...

As millions of people embark on Dry January, Lisa Salmon asks the experts how alcohol affects the brain and how stopping ...