The teenage years are often filled with unique challenges, from academic pressures to social expectations. Managing stress ...

Anxiety and depression in high school ... and it’s the same tool.” Sometimes phones rob teens’ developing brains of essential downtime. But other times they’re a way to maintain healthy ...

I believe that strengthening confidence in our youth is an antidote to teen anxiety. How do teens grow in confidence? What can parents and schools do to help? Recently, I met with a group of eight ...

I work with adults and teens (13+) who are seeking new ... I successfully support clients managing stress, anxiety, or depression with simple tools and techniques! Are you unhappy/frustrated ...

If you know a teenager who does experience anxiety, the best evidence-based intervention, said Harle, is called Exposure and ...

The first-of-its-kind campaign. called “I’ve Got Me,” gives Israeli children and teens tools to deal with stress and anxiety following the events of October 7 and the war. LINOY ASHRAM (left ...