In particular, there are certain mudras, or gestures, that may offer significant benefits for improving ... which can be beneficial for sleep. 6. Apan Mudra (Gesture of Digestion): Join the ...

After snagging the Best Couple award at the Asia Artist Awards, Byeon Woo Seok & Kim Hye Yoon did the same at the APAN Star Awards on December 28. Hallyu Wave fans have barely had any time to ...

On December 28, the 2024 APAN Star Awards were held at the Dongdaemun Design Plaza (DDP) in Seoul. The APAN Star Awards is South Korea’s only integrated drama awards ceremony, honoring content ...

You get to decide what your healthy lifestyle looks like. Keep reading to learn more about the benefits of a healthy lifestyle, as well as things you can do to start. Another 2020 study found that ...

At the recently concluded APAN Star Awards, several South Korean celebs ensured to make their presence felt. The event, which was held at Seoul’s Dongdaemun Design Plaza, strives to honour drama ...

Here are 9 evidence-based health benefits of pistachios. Notably, pistachios are one of the most vitamin B6-rich foods available. Vitamin B6 is important for several bodily functions, including ...

With remarkable talent recognized across various categories, the APAN Star Awards showcased the vibrancy and global appeal of Korean dramas. The ceremony highlighted the rich diversity and ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.

Bitcoin has been hailed as an invention that has the potential to change the world. For over 25 years, cryptographers and innovators have been trying to come up with a secure and decentralized working ...