She creates informative, engaging, and easy-to-understand content on the topics ... insulin response and lower blood sugar levels after meals. Consuming apple cider vinegar before going to sleep ...
Vinegar has been used for thousands of years to do everything from pickling and preservation to medicine. Right now, the spotlight is on apple cider vinegar's antimicrobial and antioxidant properties.
Your best bets are still diet and exercise, but one study showed that apple cider vinegar can lower your appetite a little bit, which could help your overall plan. Can it help blood sugar?
Research is unclear on whether apple cider vinegar can help lower blood pressure. Your healthcare team can best advise you on using any natural remedies or alternative treatments. Apple cider ...
Experts believe apple cider vinegar may help with weight loss by promoting feelings of fullness, reducing appetite, and stabilising blood sugar levels. Its acetic acid content can boost metabolism ...